![]() These formulas cannot account for all individual differences, but they provide a good estimate of what is ideal for a person of your height. It does not consider gender or frame size Only uses height to calculate ideal body weight. ![]() Does not consider frame size when calculating ideal body weight It also uses gender to calculate ideal body weight. Lighter frames are given a lower ideal body weight than larger frames ![]() Uses gender to calculate ideal body weight. Other formulas, such as the Hamwi, Robinson, and Devine, consider these factors and may be more accurate.Enter your weight and height using standard or metric measures. View the BMI tables or use the tool below to compute yours. A BMI between 18.5 and 24.9 reflects a normal weight. Ranges for obesity allow you to consider your bone structure and muscle development. The resulting number is your body mass index. However, BMI does not consider muscle mass, bone density, or body fat percentage, so it is not always accurate. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Take that final number and multiply it by 703.Body mass index or BMI is the most common method of measuring body fat. ![]() The idea of “ideal” can be misleading as it doesn’t necessarily account for individual differences in body composition, such as muscle mass versus fat mass, bone density, and overall body proportions. There is no one answer to this question, as everyone’s ideal body weight will differ. Above your ideal? Consider simple tracking of your eating Learn more → What is ideal body weight? ![]()
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